I am still doing well in my diet, but not with my exercise routine. Been too busy preparing for my 2 week road trip which kicks off this coming Wednesday. In this video I talk about Quest Nutrition’s low carb high protein bars and their new revolutionary low carb pasta noodles. If you are doing the low carb diet, these are products you will want to have mixed into your diet. I also mention 2 hot sauces as well, The Chesterville Pepper Company & Infuse Brand Hot Sauce. The rest you can hear in my new update. Long as it is, I hope it is informative for those doing the low carb diet with me.